Midwest Mash

Dishing on Food and Life from my home to yours

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Weeknight One Pot Chicken Coconut Curry

Break out of your weeknight dinner rut with this chicken curry that is loaded with veggies and flavor. It comes together in one pot, and you can serve it alone, with rice, with naan, or if you’re me – both!... Continue reading →

Sweet Potato Enchilada Skillet (Gluten Free – Dairy Free – Egg Free)

Recipes that are loaded with good stuff but also allergy friendly can be hard to find! This skillet is so customizable that it will fit your family’s needs – whatever they may be! I feel fortunate to have zero food... Continue reading →

Vegetarian Enchilada Bowls (20 Minute Meal)

Meatless Mondays are making comeback in my house! Looking for a recipe that will fool even the biggest lovers of meat? This one is for you – layers of cheese, endless toppings, and savory enchilada sauce will leave those carnivores... Continue reading →

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Recent Posts

  • Chicken, Leek, & Orzo Soup
  • Cajun Sausage and Broccoli Skillet
  • Shop Small, Support Local
  • Cheesy Chicken (or Turkey) and Broccoli Pocket
  • What Will Tomorrow Bring

About Me

Iowa girl turned Colorado transplant. Self-proclaimed home chef and mama to two little boys. Exploring food and embracing motherhood daily. For collaborations please e-mail me at traci.dietrich@gmail.com

Recent Comments

  • Tammie Goltz on Chicken, Leek, & Orzo Soup
  • Tammie Goltz on Cajun Sausage and Broccoli Skillet
  • Tammie G. on Cheesy Chicken (or Turkey) and Broccoli Pocket
  • Tammie G. on What Will Tomorrow Bring
  • Liz on Cast Iron Skillet Chicken Pot Pie (with Red Lobster Biscuits)
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