Midwest Mash

Dishing on Food and Life from my home to yours

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Chunky Monkey Smoothie Popsicles (Banana & Peanut Butter)

Popsicles are one of the hallmarks of childhood, right? Someday my kids will eat an abundance of the sugary freeze pops when they are off playing with their friends, but for now I like to give them a healthier version... Continue reading →

Fruity Yogurt Popsicles (4 Ingredients)

Summer is winding down, but the yummy frozen treats don’t have to stop! This easy homemade popsicle recipe will be ready for your kids in 2 hours, and you will feel good about it because it only contains 4 good-for-you... Continue reading →

Four Ingredient Banana Peanut Butter Oatmeal Toddler Cookies (Egg Free, Dairy Free, Added Sugar Free)

°Want a treat for your toddler you can feel good about giving them? These 4 ingredient cookies will have them fooled into thinking they are eating a sugary cookie (but they’re not!), and you can enjoy your Oreo in peace... Continue reading →

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Recent Posts

  • Cajun Sausage and Broccoli Skillet
  • Shop Small, Support Local
  • Cheesy Chicken (or Turkey) and Broccoli Pocket
  • What Will Tomorrow Bring
  • On-the-Go Breakfast Pockets

About Me

Iowa girl turned Colorado transplant. Self-proclaimed home chef and mama to two little boys. Exploring food and embracing motherhood daily. For collaborations please e-mail me at traci.dietrich@gmail.com

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  • Aunt Sherry on A Growing Up Journal – A Great Alternative to a Baby Book
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