Midwest Mash

Dishing on Food and Life from my home to yours

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banana peanut butter

Chunky Monkey Smoothie Popsicles (Banana & Peanut Butter)

Popsicles are one of the hallmarks of childhood, right? Someday my kids will eat an abundance of the sugary freeze pops when they are off playing with their friends, but for now I like to give them a healthier version... Continue reading →

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Recent Posts

  • Chicken, Leek, & Orzo Soup
  • Cajun Sausage and Broccoli Skillet
  • Shop Small, Support Local
  • Cheesy Chicken (or Turkey) and Broccoli Pocket
  • What Will Tomorrow Bring

About Me

Iowa girl turned Colorado transplant. Self-proclaimed home chef and mama to two little boys. Exploring food and embracing motherhood daily. For collaborations please e-mail me at traci.dietrich@gmail.com

Recent Comments

  • Tammie Goltz on Chicken, Leek, & Orzo Soup
  • Tammie Goltz on Cajun Sausage and Broccoli Skillet
  • Tammie G. on Cheesy Chicken (or Turkey) and Broccoli Pocket
  • Tammie G. on What Will Tomorrow Bring
  • Liz on Cast Iron Skillet Chicken Pot Pie (with Red Lobster Biscuits)
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