Midwest Mash

Dishing on Food and Life from my home to yours

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Chunky Monkey Smoothie Popsicles (Banana & Peanut Butter)

Popsicles are one of the hallmarks of childhood, right? Someday my kids will eat an abundance of the sugary freeze pops when they are off playing with their friends, but for now I like to give them a healthier version... Continue reading →

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Recent Posts

  • Brussels Sprout and Quinoa Salad
  • The Transition From One to Two Kids
  • Simple Grilled Potato Packet
  • Cheers to Many More
  • Traditional Homemade Runzas (or Bierocks)

About Me

Iowa girl turned Colorado transplant. Self-proclaimed home chef and mama to two little boys. Exploring food and embracing motherhood daily. For collaborations please e-mail me at traci.dietrich@gmail.com

Recent Comments

  • Tammie Goltz on Brussels Sprout and Quinoa Salad
  • Janet on The Transition From One to Two Kids
  • Tammie Goltz on The Transition From One to Two Kids
  • Traci Dietrich on Traditional Homemade Runzas (or Bierocks)
  • Sherry Maddox on Cheers to Many More
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